Apr 30, 2018
In this episode, Lee and Ellen look at the Shiny Objects that distract us as we go about our days and look at ways to overcome them in an effort to get our "have-tos" done more efficiently so we can get to our "want-tos" just that much more quickly.
Some of their ideas:
• Eliminate what you don't like to do, Increase the things you want to do
• Find ways to eliminate external distractions (headphones, lights and window shades are discussed)
• Make things 20 seconds harder to do so that the limbic system isn't in charge
And a whole bunch more!
Recorded and produced at Studio D, Wayne Duncan producer
LeeSilber.com and EllenGoodwin.com