Dec 2, 2024
In this episode, Lee and Ellen look at what you can do to make December the best month of your year. Together they look at:
• Why you should do simple things that you enjoy - but you've been putting off
• How you can harness the Primacy Effect to your advantage
• What Lee does with index cards to bring him joy
•...
Nov 25, 2024
In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:
• How being grateful gives you more energy
• Why we pay attention to the bad stuff rather than the good stuff in our lives
• What sitting and thinking of three good things can do for you
• The importance...
Nov 18, 2024
In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:
• The importance of "greasing the skids" for any goals or plans you have in 2025
• How to slowly add in new elements of habits
• What "Getting Ready to Get Ready" can do for you
•...
Nov 11, 2024
In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss:
• Lee's right-brained problem with naming files (using emotional labels instead of factual)
• Picking a labeling system and using it to more easily locate files
• The effectiveness of visual file icons
• The...
Nov 4, 2024
In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at:
• Lee is a big fan of filling in bubbles to track progress
• ellen discusses the genius of Star Charts and how they work for adults as well as children
• Lee remembers S & H Green...