Nov 25, 2024
In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:
• How being grateful gives you more energy
• Why we pay attention to the bad stuff rather than the good stuff in our lives
• What sitting and thinking of three good things can do for you
• The importance...
Nov 18, 2024
In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:
• The importance of "greasing the skids" for any goals or plans you have in 2025
• How to slowly add in new elements of habits
• What "Getting Ready to Get Ready" can do for you
•...
Nov 11, 2024
In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss:
• Lee's right-brained problem with naming files (using emotional labels instead of factual)
• Picking a labeling system and using it to more easily locate files
• The effectiveness of visual file icons
• The...
Nov 4, 2024
In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at:
• Lee is a big fan of filling in bubbles to track progress
• ellen discusses the genius of Star Charts and how they work for adults as well as children
• Lee remembers S & H Green...