Jul 15, 2019
In this episode, Ellen and Lee look at the importance of switching up your routine. Together they look at:
• Taking a break from the regular routine
• Giving your brain novel activities
• How a calm brain can help you come up with new ideas
• Why it's important to know your energy patterns and plan for them
Recorded and produced at Studio D, Wayne Duncan producer
Contact Lee at LeeSilber@LeeSilber.com
Contact Ellen at Ellen@EllenGoodwin.com