Mar 29, 2021
In this episode, Lee and Ellen look at how you can prevent a bad mood from destroying your productivity.
Together they look at:
• the importance of minimizing drama (and not creating it in the first place!)
• how to begin the day by positioning yourself for success
• not letting 15 seconds of your day ruin 24 hours
• how slow breathing signals your brain that everything is ok
• the importance of remembering what you can control
Edited and produced at Studio D, Wayne Duncan producer
Learn more about Lee at www.LeeSilber.Com
Learn more about Ellen at www.EllenGoodwin.com