Aug 27, 2018
In this episode, Lee and Ellen look at how we can add deadlines into our days when we don't have them (and why it's important to do so!)
Together they look at:
• Why we need structure in our day
• How deadlines are a way of prioritizing our day
• Why it's important to build your deadlines if you don't...
Aug 20, 2018
In this episode, Lee and Ellen look at how doing things when you "Feel It" can be one of the best ways to overcome procrastination and get things done.
Together they look at:
• Tricking yourself to jump in on what you need to do
• Scheduling your motivated time
• Finding your "sweet spot"
• Giving yourself...
Aug 13, 2018
In this episode, Ellen and Lee look at how you can use music throughout your day to be more efficient.
Together they look at how music puts your in a state when you need to get things done. It can be music without lyrics or white noise, both of them help you to get more things done.
They also look at:
• Using Binaural...
Aug 6, 2018
In this episode, Ellen and Lee look at how you can stop the friction that occurs when you are trying to accomplish something.
"The easier it is to do something the more likely you're going to do it." - Stephen Covey
Removing the friction in your life means that you:
• identify it
• find other ways to do things so...