Mar 28, 2022
In this episode, Lee and Ellen look at how Major League Baseball is working to remove inefficiencies to speed up games. Together they look at:
• The importance of reviewing everything and removing inefficient things one at a time
• In our lives it's the little things that add up to slowing things down
• Giving...
Mar 21, 2022
In this episode, Lee and Ellen look at how you can leverage your energy to make your day more efficient. Together they discuss:
• Planning your day or week with your emotions in mind
• Knowing your best times o work and holding that time sacred
• How working with your energy gives your schedule more freedom
Edited...
Mar 14, 2022
In this episode, Lee and Ellen look at the importance of having a process to achieve any sort of goal. Together they look at:
• Lee's process of losing weight (Hint - there's nothing magical about it!)
• Why having a process is all about the math - but in the best way possible
• The advantage of working backward...
Mar 7, 2022
In this episode, Lee and Ellen look at the importance of having a Maintenance Day (or afternoon or weekend.) Together they look at:
• Why do some people need closure before moving on with their day
• How an Errand Day can work wonders if you're feeling bogged done
• Why having control over "little things" can make...