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The Faster, Easier, Better Show

May 7, 2018

In this episode Ellen and Lee look at the power of Momentum when it comes to getting things done in your day. Together they look at how starting the day strong gets you going; the Zegarnick effect - what it is and how to leverage it; how changing your physical state can change your momentum as well as the importance of having someone who can nudge you towards momentum when you aren't really feeling it.

Recorded and produced at Studio D, Wayne Duncan producer