Jul 18, 2022
In this, the 3rd episode of our 3-part series with the ADHD Big Brother, Russ Jones, we look at tools to use to get things done.
Between laughs, Ellen and Russ look at the big three:
• Times
• Dice
• Externalising your ideas on whiteboards
They also discuss changing things up and sparking your brain. And the importance of knowing your high-energy times and low-energy times.
Learn more about Russ at www.ADHDBigBrother.com and check out his ADHD Big Brother Podcast.Edited at Studio D, Wayne
Your cohosts - www.EllenGoodwin.com and www.LeeSilber.com
Edited at Studio D, Wayne Duncan producer.