Dec 9, 2024
In this episode, Ellen and Lee discuss how your energy affects your efficiency and what you can do to have high energy when you need it most. Together they look at:
• What to do when something brings you and your energy down
• How to get bad, negative thoughts out of your brain
• What Ellen does when...
Nov 18, 2024
In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:
• The importance of "greasing the skids" for any goals or plans you have in 2025
• How to slowly add in new elements of habits
• What "Getting Ready to Get Ready" can do for you
•...
Jan 29, 2024
In this episode, Lee and Ellen look at an easy way to schedule your year so that you can accomplish everything you want. Together they look at:
• Breaking your year into seasons and scheduling your goals
• Schedule according to the weather, your mood, your energy
• Use the shortness of seasons to motivate you
•...
Jul 17, 2023
In this episode, Ellen and Lee look at the efficiency of using summertime to experiement. Together they look at:
• The easy way to commit to short life experiments during the warm summer months
• Lee shares his eating experiment for the summer months (code word: butternut squash)
• Ellen discusses her art...
Dec 19, 2022
In this fourth episode of our seven-part series on "The 7 Unconventional Habits of Highly Efficient People," Lee and Ellen look at the unconventional habit of Being Self-aware. Together they discuss:
•The power of working with your own tendencies
• Know what you prefer to do (and ignore everyone else)
• You don't...