Oct 25, 2021
In this episode, Lee and Ellen look at the importance of clearing your mind, so you can focus on the important things in life. Together they look at:
• How to do a brain dump/mind capture so you get all of the thoughts in your head onto paper
• Lee's new project designed to do just that
• Ellen's favorite 15-minute process to stop brain swirl and increase productivity
• Why your brain works better when there is less for your to remember
Recorded and produced at Studio D, Wayne Duncan producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com